YOUR NEW FAVORITE DANCE CARDIO CLASS

Moms in Motion event at Color Burst Park in Columbia, Maryland. Dozens of women standing outside together cheering.

Jade Jawish of Moms in Motion teaching a dance class outside at the Annapolis City Dock. This is a moving GIF of three images of her dancing.

When was the last time you had a few hours to let loose?

NO REALLY, LIKE A FEW HOURS OF UNINTERRUPTED YOU TIME.

Now, what if you had a judgement-free, welcoming community of women just like you dancing their asses off to your favorite songs, laughing with friends, and finding just the release that you’ve been looking for! Beginners and seasoned mamas alike, it’s time to get your booty to our next event for some fun and friends.

SEE WHAT WE’RE ABOUT

SHAKE IT

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HAVE FUN

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SKIP BEDTIME

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SHAKE IT ★ HAVE FUN ★ SKIP BEDTIME ★

Moms in Motion instructor Jade Jawish dancing with a microphone teaching a class at Annapolis City Dock.

DANCE CARDIO CLASSES

Because you deserve an outlet that makes you feel good + look good. You’ll leave empowered, laughing, and shakin’ that thang all day long.

BOOK A CLASS

Five moms hanging out together on a dock wearing Moms in Motion branded shirts that say 'off duty mama'.

We’re more than just a workout class. find your community here. It’s time to be an off-duty mama, shake it, and celebrate with your friends.

FRIENDS & COMMUNITY

SHOP MIM MERCH

Moms in Motion team picture, featuring four instructors, and founder, Jade Jawish, all wearing branded black and gold tops.

PARTNERSHIPS & EVENTS

We are always looking to partner with local businesses! Want to help partner, sponsor, or host our next event? We can’t wait to hear from you.

PARTNER WITH US

Dozens of women from Moms in Motion standing together at the Annapolis Dock for a picture after their dance class.

UPCOMING EVENTS

NO UPCOMING EVENTS AT THIS TIME

Don’t just take it from us…

"I was 3.5 months postpartum when I took my first Moms in Motion class - and I loved it! The energy was so hype and amazing, and everyone was so encouraging.”

RENAE A.
“Every single MIM class was like a dance party with your best friends where you don’t even feel like you’re working out, the energy makes me feel so empowered and strong.”

DANIELLE B.
“This was rejuvenating for my soul. Not only was it extremely enjoyable, it was an amazing workout! It honestly didn’t feel like a workout it was so much fun.”

DANIELLE C.
“Its been such a fun and different experience to get out of my comfort zone with Moms in Motion. Jade is amazingly talented, love this community!”

DARIEN H.