YOUR NEW FAVORITE DANCE FITNESS CLASS

Jade Jawish of Moms in Motion teaching a dance class outside at the Annapolis City Dock. This is a moving GIF of three images of her dancing.

WHEN WAS THE LAST TIME YOU LET LOOSE?

REALLY, LIKE A FEW HOURS OF UNINTERRUPTED YOU TIME.

Now, what if you had a judgement-free, welcoming community of women just like you dancing their asses off to your favorite songs, laughing with friends, and finding just the release that you’ve been looking for! Beginners and seasoned mamas alike, it’s time to get your booty to our next event for some fun and friends.

SEE WHAT WE’RE ABOUT

SHAKE IT

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HAVE FUN

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SKIP BEDTIME

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SHAKE IT ★ HAVE FUN ★ SKIP BEDTIME ★

GET INVOLVED WITH MOMS IN MOTION

Moms in Motion instructor Jade Jawish dancing with a microphone teaching a class at Annapolis City Dock.

DANCE CARDIO CLASSES

Because you deserve an outlet that makes you feel good + look good. You’ll leave empowered, laughing, and shakin’ that thang all day long.

BOOK A CLASS

Five moms hanging out together on a dock wearing Moms in Motion branded shirts that say 'off duty mama'.

We’re more than just a workout class. find your community here. It’s time to be an off-duty mama, shake it, and celebrate with your friends.

FRIENDS & COMMUNITY

SHOP MIM MERCH

Moms in Motion team picture, featuring four instructors, and founder, Jade Jawish, all wearing branded black and gold tops.

PARTNERSHIPS & EVENTS

We are always looking to partner with local businesses! Want to help partner, sponsor, or host our next event? We can’t wait to hear from you.

PARTNER WITH US

Dozens of women from Moms in Motion standing together at the Annapolis Dock for a picture after their dance class.

UPCOMING EVENTS

Glow & Flow

April 17th

6:00PM - 8:00PM

$15

True Balance Studio
6729 York Rd, Baltimore, MD

BOOK CLASS

Baltimore Ladies - We are Back!

Pull out your brightest neon and meet us under the blacklights for a 1‑hour dance fitness class that’s all energy, all fun, and all for 𝗬𝗢𝗨.

After class, enjoy sips + snacks during our happy hour while the amazing team from Frieman Chiropractic joins us for mini massages and a chance to learn more about their family‑focused, gentle chiropractic care for moms, kids, and the whole household.

Frieman Chiropractic in Parkville provides gentle, safe, non‑invasive care that supports moms through pregnancy and postpartum, helps kids thrive with healthy nervous system function, and promotes whole‑family wellness through natural spinal alignment.

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙔𝙤𝙪𝙧 𝘾𝙝𝙖𝙞𝙧 𝙈𝙖𝙨𝙨𝙖𝙜𝙚

-Reduced muscle tension

-Improved blood flow & circulation

-Decreased stress & anxiety

-Boosted mental clarity

𝙇𝙚𝙩’𝙨 𝙂𝙡𝙤𝙬 & 𝙁𝙡𝙤𝙬, 𝙡𝙖𝙙𝙞𝙚𝙨 — 𝙬𝙚 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙚𝙫𝙚𝙧𝙮 𝙗𝙞𝙩 𝙤𝙛 𝙩𝙝𝙞𝙨!

Diva’s Night

April 23rd

7:00PM - 8:00PM

$20

Soccer Plant
9050 Red Branch Rd Suite A Columbia, MD

BOOK CLASS

The DIVAS are rising!

On April 23rd… the lights will dim… the bass will drop…and an army of unstoppable women will step into their power. This isn’t just a class — it’s a 𝙛𝙪𝙡𝙡‑𝙗𝙡𝙤𝙬𝙣 𝙨𝙥𝙚𝙘𝙩𝙖𝙘𝙡𝙚.

A one‑hour, high‑glam, high‑drama dance fitness experience set to the most legendary DIVA anthems ever recorded.

Expect:

-women in the spotlight

-dramatic hair flips

-unapologetic attitude

-a room full of women serving 𝙢𝙖𝙞𝙣‑𝙘𝙝𝙖𝙧𝙖𝙘𝙩𝙚𝙧 𝙚𝙣𝙚𝙧𝙜𝙮

Grab your bestie and unleash your inner superstar!

HEAR FROM OUR FAVES

"I was 3.5 months postpartum when I took my first Moms in Motion class - and I loved it! The energy was so hype and amazing, and everyone was so encouraging.”

RENAE A.
“Every single MIM class was like a dance party with your best friends where you don’t even feel like you’re working out, the energy makes me feel so empowered and strong.”

DANIELLE B.
“This was rejuvenating for my soul. Not only was it extremely enjoyable, it was an amazing workout! It honestly didn’t feel like a workout it was so much fun.”

DANIELLE C.
“Its been such a fun and different experience to get out of my comfort zone with Moms in Motion. Jade is amazingly talented, love this community!”

DARIEN H.